Bask, bask, bask…
Nicely, mama is borrowing a spark from her YouTube train individual, Pahla B, which is about the truth that we expect a whole lot of ideas a day and a few aren’t all that nice in your well-being and so do that:
If a thought feels dangerous, it’s a foul thought. Ditch it. (Mama places it mentally within the Trash on her pc).
If a thought feels good, makes your physique really feel good, makes your coronary heart really feel open and your thoughts broaden, it’s a great thought.
We expect all types of dangerous ideas fairly naturally all day lengthy so it’s a enjoyable train to pick ones that don’t drag us down, proper?
So I hope it is a enjoyable train for you.
I’m right here with my aunty Sue, basking within the solar and FINALLY having a relaxation from all these head rubs and tummy tickles. Whew…life is nice
