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HomeDogUnderstanding fight-or-flight in canine - Oh My Canine!

Understanding fight-or-flight in canine – Oh My Canine!


When one thing startles or scares you, what’s your intuition? Do you flee as quick as your legs will carry you? Do you swing a punch earlier than you may suppose twice? Or do you scream? These are all instinctive behaviors–and all of us have completely different instinctive responses primarily based on a wide range of issues just like the surroundings, our histories, our neurochemical make-up, and so forth.

Effectively, the identical is true for our canine. When confronted with one thing scary, our canine will all react instinctively in a method distinctive to them.

Let’s dig into this automated response referred to as fight-or-flight in canine, beginning with some primary definitions.

Against a plain gray background, a dog that is a brown and white mix breed sits facing the camera. His eyes look down case, like he's a little scared. A pair of hands are on either side of his face, probably attempting to soothe the dog. The text overlay reads: Understanding fight-or-flight in dogs.

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What’s combat or flight in canine?

Anybody who has ever taken highschool biology can in all probability give a reasonably first rate definition of the fight-or-flight response, one thing like: When frightened, most animals will both combat or flee.

However what does that actually imply?

Right here’s the dictionary.com definition: “the instinctive physiological response to a threatening state of affairs, which readies one both to withstand forcibly or to run away.”

Two key phrases right here:

  • instinctive: you don’t consciously management your response
  • physiological: your physique simply jumps in and strikes earlier than your mind can override it

In different phrases, when your canine experiences worry, his or her physique merely reacts with out thought for self-preservation.

The worry can come from something from the vacuum cleaner to a different canine to bodily risk and so forth.

No matter what causes the worry, and no matter whether or not or not your canine goes into combat or flight, it’s very important to comprehend your canine isn’t in charge of this response and subsequently shouldn’t be punished for it.

Gasp, what? Punished for being scared? We’ll get into this extra in a minute, however take into consideration how many individuals use punishment when a canine aggresses, although we simply established that it’s an instinctive physiological response to worry.

Fast apart: Wish to dive deeper into canine conduct and coaching? Obtain my free book, “Constructive Reinforcement Coaching for Canines of All Skills.” It covers a variety of behaviors, together with worry responses. Click on the picture under to enroll and get your complimentary copy:

A square clickable image, the left half in mauve and the right half is light gray. There's a tablet in the center with the cover of the ebook, Positive Reinforcement Training for Dogs of All Abilities, which has a close up of a smiling pit bull mix. The text along the top reads: Free Guide, get it delivered to your inbox.

Have you ever heard of combat, flight, freeze, and fawn?

Generally referred to as the 4 F’s. I’ve additionally heard of 5 or 6 completely different F’s, together with combat, flight, freeze, fawn, nice, and faint. In people they’re sometimes called the trauma response.

Some responses extra prevalent in different animals. Consider animals that play useless (my favourite: google the hognose snake) or discover different methods to cover from predators (like ostriches).

Freezing and fawning do occur to our canine, too.

In case you see a canine freeze, his physique tenses up and his muscle groups turn into tight. Canines normally freeze to provide themselves a second to then suppose and react. Fawning is fearful conduct that tries to appease the particular person scaring them. That is the canine who tucks his tail and turns over to indicate his stomach. Fawning additionally contains behaviors like extreme licking or pawing.

Do sure canine breeds expertise fight-or-flight greater than others?

Socialization, coaching, surroundings, trauma experiences, and particular person temperament are all seemingly extra necessary than a particular breed on the subject of how a canine responds to worry.

That is purely anecdotal proof, however over time I’ve had three distinct pit-bull-type-mixes with three wildly completely different worry responses.

Emmett, who purportedly got here from a possible abuse state of affairs, was deserted within the woods, then sheltered for nearly two years earlier than we adopted him, was afraid of nothing. Actually nothing. He by no means actually exhibited a worry response as a result of, nicely, he by no means appeared to get scared.

Cooper, who got here to us at 8 weeks outdated and by no means had a nasty expertise in his life, was frightened of completely every thing. His response was all combat. He’d launch up on his hind legs and bark and snarl his little face off.

Penny, who we’ve had for lower than a yr and is a large mixture of hound and pit bull from a hoarding state of affairs, can also be terrified of tons and many issues, however her intuition is to cower, to crouch low to the bottom and skitter away as quick as she will be able to.

In fact, this can be a small pattern dimension and is only a sequence of strung-together tales, but it surely’s necessary to comprehend that breed is much less necessary than character and life expertise.

That stated, in response to some analysis, there are breeds extra liable to stress, which may make them extra delicate to instinctive fight-or-flight responses since they’re already extra tightly-wound.

An interesting research from College of Helsinki checked out aggression in additional than 13,000 pure bred canine and concluded that age (older canine), gender (male canine), way of life components (like if the canine was the proprietor’s first canine), and so forth all had an affect, as did breed and physique dimension (smaller canine have been extra aggressive than medium and enormous canine, however medium and enormous canine have been tied.) And, additionally, as we’ve been discussing, “Extremely fearful canine had over 5 instances larger odds of aggressive behaviour than non-fearful canine and reasonably fearful canine additionally had the next odds of aggressive behaviour than non-fearful canine.”

Is that this a nasty conduct?

Bear in mind my earlier level? Punishing or “correcting” these responses merely doesn’t make sense as a result of the reactions are instinctive and physiological and emerge as a response to worry.

Worry shouldn’t be punished or corrected.

Sadly, it occurs on a regular basis.

And does jerking, pinching, or stunning a canine cease that fearful, aggressive response? In fact not, and extra typically it leads to a good larger response from the canine.

This is the reason it’s so, so necessary to know fight-or-flight in canine.

Many canine endure needlessly as a result of their folks don’t perceive that the conduct isn’t “unhealthy” and even intentional. As a substitute of making an attempt to determine right the fearful response, let’s as a substitute change our mindset to: How can I assist my canine course of worry?

How do I get my canine out of combat or flight mode?

We perceive in case your canine is pancaking and making an attempt to scurry away, she’s scared.

Hopefully by now we additionally perceive {that a} canine lunging and barking and snapping can also be scared.

So, what do you do?

Effectively, that’s the place issues begin to turn into extra advanced. For some canine, somewhat little bit of time and publicity might help. Penny, as an example, began out frightened of the hallway between our kitchen and lounge. We let it go with none direct intervention, and over the course of some months, she overcame that worry all on her personal.

Does that at all times occur?

Nope.

In reality, it normally takes quite a lot of direct intervention with a counter-conditioning program mixed with optimistic reinforcement coaching to make headway with worry. It’s hardly ever ever fast and it’s virtually by no means simple, as Cooper as this years-long vacuum story demonstrates.

And generally, regardless of all of your greatest intentions and onerous work, your canine may not ever overcome a particular worry. Then, it comes all the way down to administration.

Regardless, the perfect factor you are able to do should you see your canine going right into a trauma response is to assist him discover a place to really feel secure, give him a lot of time (and presumably treats), and reassurance.

Then, as soon as your pup is over the response, formulate a plan to work on no matter it was that scared your canine.

sources for when you must formulate a plan:

Fired Up, Frantic, and Freaked Out

From Fearful to Worry Free: A Constructive Program to Free Your Canine from Anxiousness, Fears, and Phobias

Bark!: The Science of Serving to Your Anxious, Fearful, or Reactive Canine <– I haven’t really learn this one but as a result of it simply got here out, however from all of the evaluations from folks I respect and admire, I do know it’s going to be good. Can’t wait to dig in!

Backside line: Understanding fight-or-flight in canine is VITAL for serving to your canine stay nicely

I’ve written about reactive canine for a lot of, a few years. I’ll like just a few posts under if you wish to increase on that matter.

Nonetheless, a current dialog spurred me to jot down this put up as a result of it grew to become clear to me that not everybody absolutely understands that reactive conduct is an unintentional, instinctive, physiological response to worry. We have to perceive the why of our canine’s conduct earlier than we will start to aim to alter it. If we don’t know why our canine does one thing, we’re merely guessing at “repair” it, and within the case of fight-or-flight responses, our canine pay the value as folks attempt to punish the response out of them.

However… I’m curious…

Is your canine extra liable to combat, flight, freeze, or fawn? Do you might have a go-to technique to assist your pup emerge from this worry response? Let me know within the feedback!

Learn extra posts about reactivity to dig extra into that matter. Listed below are just a few to get you began:

What I want you knew about my reactive canine

Glacial progress provides up when coaching reactive canine

Being chargeable for a reactive canine

And right here’s a free printable coaching tracker if you wish to monitor your canine’s progress as you’re employed by means of a conduct.


In case you loved this put up, you’ll in all probability get pleasure from my forthcoming guide, For the Love of Canine, from Regalo Press in 2025. It’s chock filled with the most recent analysis in canine cognition mixed with tales of my canine to deliver the information to life.

To remain up-to-date on the most recent with my publication information, be a part of the mailing listing (you’ll get a brilliant candy canine coaching information whenever you join!) or observe alongside on Instagram. I’d love to attach with you extra!



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